About Us

Team Stronghold started off with two passionate lifters turned powerlifters. Training at our ill-equipped and poorly maintained commercial gyms, we knew that we had to change the experience for many lifters. 

We reached out to our community of lifters from general gym goers, olympic and powerlifters to see what difficulties they experienced in the gym. 

This is the foundation of our goal at Stronghold Lifting. Making gym going more accessible for all lifters. We wanted to become the home of functional fitness. 

Born and raised in Sydney, New South Wales.